Well today I'm going up to Pumpkin Island in Canada and I'll be riding back on Saturday morning. Hopefully I'll be leaving no later then 7:00AM. I bought the pump, I bought new tires, I bought levers (?), an inner tube, a map, and food for the journey. My food consists of 2 lbs of trail mix (minus .5 lbs because I was hungry and now am full), 3 soy protein shake mixes (It will probably only be two on Saturday), 8 whey protein shake mixes, and three bananas. In terms of liquid I will be bringing my 1.5 liter camelbak (ironically named because camel humps are filled with fat, not water). At the moment I have something called Cytomax in the camelbak. The mix is diluted to about 2/3rds or 3/4s of what they recommend and its pupose is to keep me hydrated. I will also have a protein shake mixed and diluted which will have about .7 liters of liquid in it. I figure 2 liters should be more then enough to get me from town to town.
I plan on brining a heart rate monitor with me. I've been riding to and from work while averaging around 145 and 150 bpm (beats per minute) for a 20 minute period. This means that a good mark for this trip would be around 130 to 135 bpm, I can always ease up a bit if I need to, but I'm not trying to delay the trip any. I'm sure my neather regions will be quite worn by the end of the trip and there is no reason to be biking for more then 10 hours. \
I'm carrying a passport (naturally), a credit card, a debit card, an expired license, a valid temporary license, and identification. I'm also bringing a cell phone should anyone feel compelled to call me when I'm riding (call my dad for the number). I probably wont answer right away; but I'll definetly return your call when I'm breaking. There is some concern about getting across the border. It will look somewhat sketchy because I still have stuff from Muncie in my car in addition to chairs which belong to a friend of mine and his book shelf (maybe I should take the hatchet out of my car). This means that my car will probably be "randomly searched" but I can understand why. The problem is the car is returning via a different driver so I will have to be sure and mention that to them while I'm crossing.
The last item I'm bringing is my cemera. I doubt there will be many interesting pictures as the roads are apparently very flat (even slightly down hill I'm told). If I see a sight I'll be sure and take a picture, and post it on the web for you all. Gotta get back to work this post is only slightly proof read.
Love
Thomas